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10-Day Fast (New Year Fast 2026)

Renewed & Ready — 10 Day Fast
January 22–31, 2026
We’re taking time to listen and make space for God as we enter the new year. This fast is about release, clarity, and alignment—not religious performance, but spiritual posture.
Grace Online 2026 New Year Fast
✅ Everyone is welcome. Come as you are. Proceed at your own pace.
Download the Fast Guide-click HERE
Choose Your Fast (Pick One)
We invite everyone to participate in one of the following options—choose what allows you to be consistent, prayerful, and present.
Grace Online 2026 New Year Fast
Option 1: Daniel Fast
A partial fast based on Daniel 1 and Daniel 10.
Grace Online 2026 New Year Fast
What you eat:
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Fruits and vegetables
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Whole grains
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Legumes
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Nuts and seeds
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Water
Grace Online 2026 New Year Fast
What you avoid:
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Meat and animal products
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Sugar and sweets
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Bread made with yeast
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Fried or processed foods
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Alcohol and caffeine
Grace Online 2026 New Year Fast
Option 2: One Meal Per Day
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One full meal after sundown
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Water throughout the day
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Use that time and energy for prayer, Scripture, and reflection
Grace Online 2026 New Year Fast
Prayer Gatherings
January 26–30 (Monday–Friday)
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6:00 AM PT / 9:00 AM ET
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6:00 PM PT / 9:00 PM ET
Grace Online 2026 New Year Fast
(Prayer schedule details will be finalized soon—please check back for updates.)
How to Fast Wisely
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Start where you are — consistency matters more than intensity
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Set a clear spiritual intention
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Replace mealtime with prayer and Scripture
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Stay hydrated
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Listen to your body and adjust as needed
Grace Online 2026 New Year Fast
Important: If you have medical conditions, are pregnant/nursing, or take medications, consult a healthcare professional before fasting.
Closing Encouragement
This fast is not about deprivation—it’s about alignment. God is doing a new thing, and as we fast, pray, and listen, we position ourselves to walk into 2026 renewed, ready, and responsive to His voice.
Grace Online 2026 New Year Fast